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SWIMMING
Hackney
Britannia Leisure Centre 020 7729 4485 40 Hyde RoadHoxton N1
Haggerston Leisure Centre 020 7739 7166 111 Whiston Road E2
Kings Hall Leisure Centre 020 8985 2158 39 Lower Clapton Road E5
Newham
Atherton 020 8519 5731 189 Romford Road Stratford E15
Balaam 020 7476 5274 Balaam Street Plaistow E13
East Ham 020 8548 5850 324 Barking Rd East Ham E6
Newham 020 7511 4477 281 Prince Regent Lane Plaistow E13
Tower Hamlets (Managed by CCL)
St. George's Pools 0800 197 5612 221 The Highway Wapping E1
John Orwell Sports Centre 020 7488 9421 Tench St E1
Tiller Leisure Centre 0800 975 7707 Tiller Road, Canary Wharf E14
York Hall, Old Ford Road 0800 197 5610 Bethnal Green E2
Waltham Forest (see Leisure Centres below) |
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TAI
CHI
AT BODYWISE Strengthens body, organs and constitution, relaxes mind and body, lowers blood pressure, improves balance, coordination , improves flexibility of joints & has cardio-vascular benefits. Situated in Bethnal Green, this "oasis in the city" is just a 1 minute tube ride from Liverpool Street, on the Central Line and near Mile End, Stepney Green and Cambridge Health stations . 119 Roman Rd. E2
Please phone us on 020 8981 6938 www.bodywisehealth.org
Mr Wu's Tai Chi Academy First Floor 449 Bethnal Green Rd Tel: 020 7033 3993 www.wustyle-europe.com E2
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Qigong
For relaxation,
stress release, self healing, mind - body
awareness,
general well - being, pure enjoyment. Details
calls Loz 020 7923 0943
Ongoing classes in Stoke Newington N16 |
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YOGA / PILATES |
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Bikram
Yoga & Detox: the antidote to
urban life
Tel. 020 7254 3060 www.urbanbikram.com
Basement 18 Shacklewell lane, Dalton E8
Yoga & Pilates at BODYWISE Gives energy, strengthens the body, sharpens the intellect, aids concentration and steadies the emotions Situated in Bethnal Green, this "oasis in the city" is just a 1 minute tube ride from Liverpool Street, on the Central Line and near Mile End, Stepney Green and Cambridge Health stations . 119 Roman Rd. E2
Please phone us on 020 8981 6938 www.bodywisehealth.org
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020
7739 5195
First Floor 449 Bethnal Green Road London E2 |
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MARTIAL
ARTS |
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CAPOEIRA frm Brazil. Body conditioning, develops co-ordination, learn instruments, culture, trad songs, native teacher. José
Gaspar. 020 8 521 3535 E17 |
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KEEP FIT
/ DANCE
WU TAO " Dancing the Elements" Dance your way to health for your body , mind & spirit 07919 933 965 wutaodance@yahoo.co.uk
www.wutaodance.com
LADIES ONLY HEALTH CLUB
London's Premier Fitness Centre For Ladies Only
Sauna, Gynasium, Sunbeds, Work Out, Classes, All Beauty Treatments.
020 7 613 1631 – 461 Bethnal Green Road E2
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CHISENHALE DANCE SPACE 020 8981 6617 64 Chisenhale Rd E3 |
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RESULTS HEALTH STUDIO
Be motivated not intimidated in a family astmosphere. For all ages. Full computerised Gym offering WEIGHT TRAINING – MARTIAL ARTS – SUNBED – SAUNA – AEROBICS – MASSAGE & OTHER COMPLIMENTARY THERAPIES – SUPPLEMENTS – SELF DEFENCE COURSES – LICENSED BAR – FOOD LOUNGE
020 8 523 5133 – Rolls Park, Hickman Ave, Highams Park, E4 |
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PHYSICALS FITNESS CLUB 020 8 505 4914
327 High Rd WOODFORD GREEN |
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CAPOEIRA DYNAMIC DANCE frm Brazil. Body conditioning, develops co-ordination, learn instruments, culture, trad songs, native teacher. José Gaspar. 020 8 521 3535 E17 |
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DAGENHAMS "NEW ROAD TO FITNESS"
aerobic classes – reflexology & reiki healing – circuit training – dance lessons – members bar
020 8 262 3611 – 93-99A NEW ROAD DAGENHAM |
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FITNESS FIRST
7,200ft of Luxurious Facilities
Bow Wharf 221 Grove Road, Bow, E3
020 8 980 2442 |
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HEALTH CLUB – FITNESS CENTRE
Taking Fitness to the Limits
exclusive members only club
friendly atmosphere
qualified instructors
aerobics studio, bikes, rowers, steppers, free weights, sauna & steam
LATEST VIRTUAL REALITY FITNESS MACHINES
OPEN 7AM MON-FRI & 9AM SAT-SUN
OVER 70 FITNESS CLASSES EVERY WEEK
CALL TODAY FOR A FREE COMPLIMENTARY WORK OUT!
020 8 924 2233
The Health Club, City Limits, Collier Row Rd, Collier Row, Romford, ESSEX |
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LEISURE CENTRES
Hackney
Britannia Leisure Centre 020 7 729 4485 40 Hyde Road Hoxton N1
Haggerston Leisure Centre 020 7 739 7166 111 Whiston RoadE2
Kings Hall Leisure Centre 020 8 985 2158 39 Lower Clapton RoadE5
Newham
Atherton 0208 519 5731 189 Romford Road Stratford E15
Balaam 020 7 476 5274 Balaam Street Plaistow E13
East Ham 020 8548 5850 324 Barking Rd East Ham E6
Newham 0207 511 4477 281 Prince Regent Lane Plaistow E13
Tower Hamlets (see Swimming above)
Waltham Forest
Cathall Centre 020 8539 8343 Leyton E11
Kelmscott Leisure Centre 020 8520 7464 Markhouse Rd E17
Leyton Leisure Lagoon 020 8558 8858 763 High Rd Leyton E10
WF Pool & Track 020 8527 5431 E17 |
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