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Fitness & Sports

SWIMMING

Hackney
Britannia Leisure Centre 020 7729 4485 40 Hyde RoadHoxton N1
Haggerston Leisure Centre 020 7739 7166 111 Whiston Road E2
Kings Hall Leisure Centre 020 8985 2158 39 Lower Clapton Road E5

Newham
Atherton 020 8519 5731 189 Romford Road Stratford E15
Balaam 020 7476 5274 Balaam Street Plaistow E13
East Ham 020 8548 5850 324 Barking Rd East Ham E6
Newham 020 7511 4477 281 Prince Regent Lane Plaistow E13

Tower Hamlets (Managed by CCL)
St. George's Pools 0800 197 5612 221 The Highway Wapping E1
John Orwell Sports Centre
020 7488 9421 Tench St E1
Tiller Leisure Centre 0800 975 7707 Tiller Road, Canary Wharf E14
York Hall, Old Ford Road
0800 197 5610 Bethnal Green E2

Waltham Forest (see Leisure Centres below)

TAI CHI

AT BODYWISE Strengthens body, organs and constitution, relaxes mind and body, lowers blood pressure, improves balance, coordination , improves flexibility of joints & has cardio-vascular benefits. Situated in Bethnal Green, this "oasis in the city" is just a 1 minute tube ride from Liverpool Street, on the Central Line and near Mile End, Stepney Green and Cambridge Health stations . 119 Roman Rd. E2

Please phone us on 020 8981 6938 www.bodywisehealth.org

Mr Wu's Tai Chi Academy First Floor 449 Bethnal Green Rd Tel: 020 7033 3993 www.wustyle-europe.com E2 .


Qigong

For relaxation, stress release, self healing, mind - body awareness, 
general well - being, pure enjoyment.

Details calls Loz 020 7923 0943 
Ongoing classes in Stoke Newington N16

YOGA / PILATES

Bikram Yoga & Detox: the antidote to urban life
Tel. 020 7254 3060    www.urbanbikram.com
Basement 18 Shacklewell lane, Dalton
E8

Yoga & Pilates at BODYWISE Gives energy, strengthens the body, sharpens the intellect, aids concentration and steadies the emotions Situated in Bethnal Green, this "oasis in the city" is just a 1 minute tube ride from Liverpool Street, on the Central Line and near Mile End, Stepney Green and Cambridge Health stations . 119 Roman Rd. E2

Please phone us on 020 8981 6938 www.bodywisehealth.org

 


020 7739 5195 
First Floor 449 Bethnal Green Road London
E2

MARTIAL ARTS

CAPOEIRA  frm Brazil. Body conditioning, develops co-ordination, learn instruments, culture, trad songs, native teacher. José Gaspar. 020 8 521 3535 E17

KEEP FIT / DANCE

WU TAO " Dancing the Elements" Dance your way to health for your body , mind & spirit 07919 933 965 wutaodance@yahoo.co.uk

www.wutaodance.com



LADIES ONLY HEALTH CLUB
London's Premier Fitness Centre For Ladies Only
Sauna, Gynasium, Sunbeds, Work Out, Classes, All Beauty Treatments.
020 7 613 1631 – 461 Bethnal Green Road E2

CHISENHALE DANCE SPACE 020 8981 6617 64 Chisenhale Rd E3

RESULTS HEALTH STUDIO
Be motivated not intimidated in a family astmosphere. For all ages. Full computerised Gym offering WEIGHT TRAINING – MARTIAL ARTS – SUNBED – SAUNA – AEROBICS – MASSAGE & OTHER COMPLIMENTARY THERAPIES – SUPPLEMENTS – SELF DEFENCE COURSES – LICENSED BAR – FOOD LOUNGE
020 8 523 5133Rolls Park, Hickman Ave, Highams Park, E4

PHYSICALS FITNESS CLUB 020 8 505 4914
327 High Rd WOODFORD GREEN

CAPOEIRA DYNAMIC DANCE frm Brazil. Body conditioning, develops co-ordination, learn instruments, culture, trad songs, native teacher. José Gaspar. 020 8 521 3535 E17

DAGENHAMS "NEW ROAD TO FITNESS"
aerobic classes – reflexology & reiki healing – circuit training – dance lessons – members bar
020 8 262 3611 – 93-99A NEW ROAD DAGENHAM

FITNESS FIRST
7,200ft of Luxurious Facilities
Bow Wharf 221 Grove Road, Bow, E3
020 8 980 2442

HEALTH CLUB – FITNESS CENTRE
Taking Fitness to the Limits
exclusive members only club
friendly atmosphere
qualified instructors
aerobics studio, bikes, rowers, steppers, free weights, sauna & steam
LATEST VIRTUAL REALITY FITNESS MACHINES
OPEN 7AM MON-FRI & 9AM SAT-SUN
OVER 70 FITNESS CLASSES EVERY WEEK
CALL TODAY FOR A FREE COMPLIMENTARY WORK OUT!
020 8 924 2233
The Health Club, City Limits, Collier Row Rd, Collier Row, Romford, ESSEX

LEISURE CENTRES

Hackney
Britannia Leisure Centre 020 7 729 4485 40 Hyde Road Hoxton N1
Haggerston Leisure Centre 020 7 739 7166 111 Whiston RoadE2
Kings Hall Leisure Centre 020 8 985 2158 39 Lower Clapton RoadE5

Newham
Atherton 0208 519 5731 189 Romford Road Stratford E15
Balaam 020 7 476 5274 Balaam Street Plaistow E13
East Ham 020 8548 5850 324 Barking Rd East Ham E6
Newham 0207 511 4477 281 Prince Regent Lane Plaistow E13

Tower Hamlets (see Swimming above)

Waltham Forest
Cathall Centre 020 8539 8343 Leyton E11
Kelmscott Leisure Centre 020 8520 7464 Markhouse Rd E17
Leyton Leisure Lagoon 020 8558 8858 763 High Rd Leyton E10
WF Pool & Track 020 8527 5431 E17

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